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Potassium lowers blood pressure

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A month ot sandwich recipes

The sandwich is incredibl...

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These dishes are BEST served cold

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Popcorn flour makes best cornbread

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Ice cold coffee beverages

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Building a better taco

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French girl's guide to eggs

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What chef's cook for their kids

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Workout with lockdown buddy

Workout with lockdown buddy

Finding the motivation to work out when isolating at home can be hard, but adding a buddy to the mix just might get you out of that slump. Partner workouts hold you accountable and are more motivating, more enjoyable and encourage a little friendly competition.  In this workout, we're going to play a game of "You Go, I Go." It's a ladder workout with increasing reps that's perfect to play with someone you're cooped up at home with — but you can also play from a safe distance.

As reported on the LIVESTRONG website - WORK OUT MORE

Last modified onWednesday, 08 July 2020 05:10
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