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Yoga to ease your work back-pain

Yoga to ease your work back-pain

You likely don't need anyone to tell you this, but the American workforce is sitting more than ever. What you might need a little bit of help figuring out, though, is what to do about the aches and pains caused by hunching over your computer.  The good news is that you may be able to counter these adverse effects of your desk jockey status and reduce your risk of back pain by adding yoga to your daily routine.

As reported on the LIVESTRONG webbsite - READ MORE

Last modified onThursday, 25 June 2020 05:02
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