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Eating protein in meatless diet

Eating protein in meatless diet

Getting enough protein du...

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Eating protein in meatless diet

Getting enough protein during meal time is really no biggie, so relax if you've decided to push meat aside Eliminating meat also reduces the risk of a number of health issues but it doesn't reduce your ability to enjoy a meal.

Some common myths are that plants can't supply enough protein or the right types, but that's really not true.

As reported on the One Green Planet website - READ MORE

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