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12 meatless lunch ideas

12 meatless lunch ideas

Often, vegans are asked h...

Making portions work for you

Making portions work for you

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Re: That bottle of Pinot Noir

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12 meatless lunch ideas

Often, vegans are asked how they get enough protein, since meat eaters typically associate meat with protein. But there are several ways for us to get an adequate amount of protein on a plant-based diet. The CDC recommends, in general, that 10 – 35 percent of your daily calories come from protein. Check out these 10 protein-packed vegan lunch ideas.

As reported on the ONE GREEN PLANET website with recipes - EAT SMARTER

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