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Potassium lowers blood pressure

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A month ot sandwich recipes

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These dishes are BEST served cold

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French girl's guide to eggs

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Restaurant lunch highlights:

Upgrading your weekend BBQ

Upgrading your weekend BBQ

With grilling season in full gear, you're probably looking forward to slurping up the lip-smacking barbecue sauces as much as the grilled grub itself. Here's the problem: Most condiments come crammed with different types of preservatives and multiple sources of added sugars. But better-for-you barbecue alternatives are available if you're a savvy, in-the-know shopper. Below, a dietitian shares exactly what to look for (and what to avoid) in a condiment. Then, add our go-to healthy condiments — from veggie-packed ketchup to garlic-spiked sauerkraut — to your shopping cart.

As reporeted on the LIVESTRONG website - LEARN MORE

Last modified onTuesday, 07 July 2020 08:03
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