Menu
The many myths of yogurt

The many myths of yogurt

I grew up believing yogur...

XO Sauce love letter

XO Sauce love letter

In Hong Kong in the 1980s...

Left over ham three ways

Left over ham three ways

Buying that whole ham see...

Genetics makes you feel full

Genetics makes you feel full

The study subjects had be...

5 sustainable shopping tips

5 sustainable shopping tips

Shopping isn't as carefre...

In search of NY's best croissant

In search of NY's best croissant

For New York restaurant c...

Getting into the workout zone

Getting into the workout zone

By mile 10 of my first ha...

Prev Next
Restaurant lunch highlights:

KITCHARI: Healthy dish for gut health

KITCHARI: Healthy dish for gut health

Kitchari is a healthy, mung bean and rice dish that is so good (and good for you) you'll want to eat it all on its own. The One Green Planet website found these recipes on the Food Monster App to help you find delicious kitchari dishes to make at home.

As reported on the ONE GREEN PLANET website with recipes - COOK MORE

Last modified onThursday, 22 February 2018 04:57

1 comment

  • ChayaVeda Integrative Healing Arts
    ChayaVeda Integrative Healing Arts Thursday, 22 February 2018 08:39 Comment Link

    GLOB RX Ayurvedic Health Coach, Chaya~Sharon Heller, recommends kitchari recipes tailored to your Ayurvedic Constitution for improving digestion and elimination and over all health. It is the signature Ayurvedic food as medicine, part of our cleansing and rejuvenating programs called panchakarma and the easiest and best meal to include regularly in your diet. Though not accompanied by all the raw and cruciferous veggies in this picture which counteract the desired effects of the kitchari itself.

back to top