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Restaurant lunch highlights:

KITCHARI: Healthy dish for gut health

KITCHARI: Healthy dish for gut health

Kitchari is a healthy, mung bean and rice dish that is so good (and good for you) you'll want to eat it all on its own. The One Green Planet website found these recipes on the Food Monster App to help you find delicious kitchari dishes to make at home.

As reported on the ONE GREEN PLANET website with recipes - COOK MORE

Last modified onThursday, 22 February 2018 04:57

1 comment

  • ChayaVeda Integrative Healing Arts
    ChayaVeda Integrative Healing Arts Thursday, 22 February 2018 08:39 Comment Link

    GLOB RX Ayurvedic Health Coach, Chaya~Sharon Heller, recommends kitchari recipes tailored to your Ayurvedic Constitution for improving digestion and elimination and over all health. It is the signature Ayurvedic food as medicine, part of our cleansing and rejuvenating programs called panchakarma and the easiest and best meal to include regularly in your diet. Though not accompanied by all the raw and cruciferous veggies in this picture which counteract the desired effects of the kitchari itself.

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