Potassium lowers blood pressure

Potassium lowers blood pressure

For those with high blood...

A month ot sandwich recipes

A month ot sandwich recipes

The sandwich is incredibl...

These dishes are BEST served cold

These dishes are BEST served cold

Every year, between Memor...

Baking master cakes are too good to eat

Baking master cakes are too good to…

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Popcorn flour makes best cornbread

Popcorn flour makes best cornbread

There is a solid chance t...

Ice cold coffee beverages

Ice cold coffee beverages

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Building a better taco

Building a better taco

Grilled tacos are one of ...

French girl's guide to eggs

French girl's guide to eggs

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What chef's cook for their kids

What chef's cook for their kids

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Restaurant lunch highlights:

Commenting on/about the GLOB

GLOB is an acronym for Gainesville’s Lunch Out Blog, an acronym that I’m hoping -- with your help -- will become a staple in the ever-continuing discussion among folks in Gainesville about “What’s for lunch?”  If you don't know where to submit your comment you can include your posting below.

The GLOB encourages users to analyze, comment on and even challenge Gainesville's Lunch Out Blog articles, reviews and multimedia features.
User reviews and comments that include profanity or personal attacks or other inappropriate comments or material will be removed from the site. Additionally, entries that are unsigned or contain "signatures" by someone other than the actual author will be removed. Finally, we will take steps to block users who violate any of our posting standards, terms of use or privacy policies or any other policies governing this site. Please review the full rules governing commentaries and discussions.

Thanks again . . . and Bon Lunch!

Mike Sanford, Editor,
Gainesville’s Lunch Out Blog


  • Ron Schmidt
    Ron Schmidt Thursday, 12 April 2018 11:14 Comment Link

    "Love the GLOB.. Where else can you find articles about Microbiome and Robert Earl Keen in the same issue... I am a big fan of both. Not a big fan of fad topics, but with regards "micro biome", I do believe that it is important to recognize the importance of having "good bacteria" in our body.. As for Robert Earl.. what can I say... Mike, If you come out to SweetBerries on Thursday April 26th (7-9 PM), we will play a whole set of Keen songs in your honor, especially "Corpus Christi Bay" (one of our favorites as well). "

  • Patrick
    Patrick Tuesday, 06 March 2018 12:08 Comment Link

    Best cookies are found at Fresh Market. The crispy are my favorite

  • Sidecar Bob
    Sidecar Bob Monday, 12 February 2018 12:47 Comment Link

    Mike, I am glad to report the Island Room has reopened in Cedar Key, totally rebuilt, new bar , excellent sunday brunch with Bloody Mary and a view of the waters.

  • Laurette Oliver
    Laurette Oliver Sunday, 04 February 2018 06:12 Comment Link

    This is about the China Garden restaurant. My husband and I have bought food from there for take out several times. It is kept clean and very nice. The last order we bought for take out was for beef fried rice. Often we get beef fried rice from different Chinese restaurants and it is usually comparable. This was totally unusual.It had strips of beef not just on top but all through the rice. Generally I have fried rice for breakfast during the week. With some medical problems including allergies and having to force protein, this is recommended by my dietician. I will keep frequenting this restaurant.

  • NiopPier
    NiopPier Wednesday, 13 December 2017 12:26 Comment Link

    Dish of fried tomatoes like absolutely everything. Residents usually ask recipe are surprised mastery chef. Even guys with pleasure eat fried tomato in breadcrumbs. Tomatoes very good combined are combined with many products. Garlic adds sharpness. Cheese gives red crust. Italian herbs turn roasted tomatoes into a dish from a restaurant. Omelette with tomatoes - elementary and nutritious dish for breakfast. Make even sandwiches with fried tomatoes.
    Cooking tomatoes simply. For cooking use butter. In olive oil - fewer calories. It is also combined mixed with fried cubes tomato.

  • ChayaVeda Integrative Healing Arts
    ChayaVeda Integrative Healing Arts Tuesday, 28 November 2017 10:03 Comment Link

    I had to smile, when I scrolled down to the daily quote of the day about "The best things in life are cheese". I had just finished compiling some information, nutrition facts and Ayurvedic principles about this nutritious and delicious food that I have on the menu for the next cooking class on Thursday. If interested read more here . Cooking class information is at

  • Ron Schmidt
    Ron Schmidt Thursday, 26 October 2017 12:35 Comment Link

    Thanks for the information about the song "Reason to Believe". It is very timely to current politics where supporters remain steadfast in their support for a certain political figure, even though he is blatantly lying to their face.

  • Ellen
    Ellen Thursday, 10 August 2017 11:51 Comment Link

    I'm sure I read an article on here about a new bar that was being opened by the bartender (?) at the 2nd Street Speakeasy...but now can't find anything in your archives. help?

  • Jane
    Jane Friday, 07 July 2017 16:03 Comment Link

    Just read the comment about Chipotle. I used to LOVE the place. But the last 2 times I've been there I have been disappointed by the chips and quac. Now I really like their quac. In fact I make my own at home like theirs. But last time I had it, it tasted like the quacamole you can buy already made from the grocery store. And the chips have been so stale they are almost chewy.

  • Jane A
    Jane A Monday, 19 June 2017 14:29 Comment Link

    I got hungry reading The Designer Greens lunch details. I printed out the Herb and Spice Guides story, and I forwarded the Crossfit Training article to my son who has a gym in SoHo, NYC.
    THANKS GLOB Master!

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